This episode of the Bearcat Wellness Minute welcomes students back to Northwest Missouri State University for the start of a new semester and encourages them to reset and start strong. Suzanne Von Behren highlights the importance of building healthy routines that balance studying, rest, movement, and connection. She reminds students of campus resources available to support academic success, wellness, and safety, as well as opportunities to get involved through student organizations and activities. The message closes by encouraging students to set personal goals, embrace the possibilities of the semester, and feel confident and supported as they begin.
New Semester, New Year, New You
