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This Week in History: Jan. 4-10

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.

Northwest Missouri State will compete in the NCAA Central Region meet for a chance to earn a spot in the national championships later this month.

This week's albums and singles charts are both dominated by the same record: Sabrina Carpenter's Man's Best Friend, which debuts at No. 1 and lands all 12 of its songs in the Hot 100's top 40.

We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

Kendrick Lamar's performance at the Super Bowl is paying dividends, as three of his albums find themselves in this week's top 10.

As The Life of a Showgirl's numbers dwindle, some fresh voices liven up the song and album charts this week.

This week on the Billboard albums chart, Tyler, The Creator's Don't Tap the Glass charts at No. 1 and Ozzy Osbourne's The Essential Ozzy Osbourne races to No. 7 in the aftermath of the singer's death.

As expected, Lady Gaga's Mayhem storms to a No. 1 debut, becoming her seventh album to top the chart.

NPR's Ayesha Rascoe visits the food writer's home to talk and cook. Clark has a new book of recipes promising minimal fuss (and dirty dishes).