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Snow Shoveling

Compton

MARYVILLE, MO (NaN-NaN-NaN)

Maryville chiropractor, Dr. Matt Baker says for every 8 inches a weight is away from your body, it multiplies the amount of force on your spine by 4. Dr. Baker advises anyone shoveling snow to use a light shovel load, practice proper technique, and to purchase an ergonomic snow shovel.

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