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News Brief

Sept. 6, 2012MARYVILLE, MO |  By: Thomack

Wellness Center Meditation

Northwest Missouri State invites community members to a weekly meditation time.

The University Wellness center hosts the meditation on the 3rd floor of the student union in Maryville every Tuesday from noon to 1. The first 15 minutes are spent familiarizing new participants with a brief overview of meditation. Counselor at Northwest Personal Development and Counseling Michael Mattock who is leading the sessions says the practice can be beneficial to a person's well being.

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The sessions are in the Alumni Dining room and continue throughout the school year. Participants are encouraged to bring a pillow or thick towel to sit on. For more information contact Mattock at 660-562-1825.